Stagione 2025 gennaio-marzo

PALESTRA

Cambia plan

08:00

STRETCHING

STRETCHING

08:45 - 09:30

09:00

TOTAL BODY

TOTAL BODY

09:30 - 10:15
Sala roncola

10:00

MOBILITY

MOBILITY

10:15 - 11:00

13:00

GAG

GAG

13:00 - 13:45
Sala roncola

17:00

FAT BURNING

FAT BURNING

17:30 - 18:15
Sala sombreno

18:00

CORE TRAINING

CORE TRAINING

18:15 - 19:00
Sala sombreno

19:00

PILATES

PILATES

19:00 - 19:45
Sala sombreno